Hello ladies and gentlemen, today I am going to have a speech about the harmful effect on social media. The three biggest problems using social media is that it has effects on people’ sand it is said that it could harm their social life and also their health. One of the worst problems is how it affects people’s health. And the most dangerous thing about social media is when cyberbullying occurs with a hateful comment to another person sitting on the other side of the device screen. Based on the bullying statistics that I have found, it is clear that online bullying called “cyber bullying” is on the rise and getting more used teenagers and kids. So cyberbullying is one of the biggest problems that is happening in the social media world. People are being affected by this almost every day and sometimes the situation gets so tough for the person so they start to self-harm and if worst they commit suicide. I researched and found two studies showed that a project called “bully-victims,” meaning teens who are being bullied and bullying others. The study showed that the teenagers who are bullies are most likely to be at risk with a mental health problem. Around 42% of kids being asked, said that sometime in their life they have been a victim of being bullied online. Another problem that could be caused by social media is sleeping disorders, this is extremely bad for your health and it can affect your body many different ways. By having sleeping disorders it could cause depression, anxiety. The screen the device that you use every day has screen lightening that shines into your eyes and sends signals to your brain. This interferes with the production of melatonin, which is a chemical needed for sleep. Using your phone while trying to sleep can affect your sleeping schedule greatly. As for feeling as making us feeling tired It has been linked that sleeping less increase a risk of end up with deprivation and high blood pressure or having a heart disease.Although Social media has helped people all around the world to keep informed what’s going on with their friends or family’s lives. People also say that social media can create new friendships with people that they would never have talked to in person. Also if you are not able to reach out to a person face-to-face you have the option to call them up on a device which saves loads of time.In conclusion, using social media has its negative effects such as online bullying and sleeping disorder. These two are huge problems people are being caused by every day, but using social media can be good to stay in contact with your friends and family as well.